Grains

Yes — you can freeze hummus. Portion it into airtight containers, leave headspace, and freeze at 0°F / -18°C. Thaw in the fridge (40°F / 4°C), stir to re-emulsify, and use promptly. Hummus freezing is an easy way to batch-cook, control portions, and cut waste while staying food-safe.

Yes — cooked pasta freezes well. Cool it fast, portion into airtight bags, and freeze at 0°F (-18°C). For best quality, use within 1–2 months (U.S.) or about 3 months (UK). “Pasta freezing” is a smart way to bank quick meals without sacrificing safety or texture.

Yes—freeze cooked rice (not dry grains). Cool it fast, pack airtight, and freeze at 0°F (-18°C). In the U.S., use refrigerated rice within 3–4 days and frozen rice within 3–4 months for best quality; in the UK, eat refrigerated rice within 24 hours and follow FSA’s general freezing guidance.